Shout UK

Shout is a free, confidential 24/7 mental health text support service for anyone in the UK. We provide round-the-clock support for anyone feeling anxious, stressed, overwhelmed or in crisis. Text ‘Shout’ to 85258 to speak to a trained volunteer. Shout is powered by charity Mental Health Innovations, which also powers The Mix, a digital support service for under-25s providing free, anonymous online support with the important issues in their lives. Charity no. 1175670