Upstate Studios

Welcome to Upstate Studios, where movement meets mindset and positivity is the driving force behind everything we do. Our mission is simple: to help you find a positive state of mind through movement and connection. Our studios are bursting with good vibes to make your body strong and your mind happy. Power up or wind down with Boxing, Hot Pilates, Yoga and Reformer Pilates. Find your upstate of mind, one sweaty workout at a time. Our Upstate Community includes 12 'happy hub' studios across Victoria—plus international and interstate retreats and newly launched Pilates instructor trainings.